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DTSTART;TZID=America/Chicago:20260616T190000
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DTSTAMP:20260615T170444
CREATED:20260615T190634Z
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UID:10006915-1781636400-1781640000@suficentermn.org
SUMMARY:Finding Ground: A Three Part Wellness Series
DESCRIPTION:On-line Offering				\n				\n				\n				\n					Finding Ground: A Three Part Wellness Series				\n				\n				\n				\n					with Ahmed David Salo				\n				\n				\n				\n					Tuesday June 9\, 16\, and 23 at 7pm CT				\n				\n				\n				\n									We are living through a lot. The stress is real. The fatigue is real. And for many of us\, the sense of being knocked off center has become so familiar it feels normal. This three-session series offers a way back. Each 90-minute gathering combines evidence-based nervous system skills with heart-centered practice — tools that are as practical as they are profound. You’ll learn to read your own system\, return to balance quickly\, and build the kind of ground that holds even when the world around you doesn’t. What we’ll cover across the three sessions: How to recognize when your nervous system has been pushed out of its resilience zone — and how to come backSkills for regulating your emotional and energetic state in real time\, anywhereHow to activate the heart as a resource — not as a concept\, but as a felt\, living realityHow to weave these practices into daily life so they’re available when you need them mostCome as you are. Leave more grounded than you arrived. No registration is required for this series! All reminders and recordings will be shared openly like this one and are also available by request for those that will not be able to attend. Ahmed David Salo is a certified Sufi healer and teacher\, and executive coach. He helps people find their ground and return to themselves. He offers 1:1 coaching\, Sufi healing\, and group programs at ThroughLine Institute. If you have any questions about the course\, we encourage you to email administration@suficentermn.org 								\n				\n				\n				\n									YOUR ZOOM INFORMATION: *Please note this Zoom information applies for all three classes! You can access any of the Tuesday night classes (June 9th\, 16th\, 23rd) via these links below. Time: Tuesday\, June 9th\, 16th\, and 23rd @ 7PM CT Join Zoom Meetinghttps://us06web.zoom.us/j/81784306069?pwd=9EB2mfakeWOh8kQlboT5S5tB1y7QDh.1 Meeting chat linkhttps://us06web.zoom.us/launch/jc/81784306069 Meeting ID: 817 8430 6069Passcode: 912710 One tap mobile+16469313860\,\,81784306069#\,\,\,\,*912710# US+13017158592\,\,81784306069#\,\,\,\,*912710# US (Washington DC) Join instructionshttps://us06web.zoom.us/meetings/81784306069/invitations?signature=vOZhG1qFHUxyiZwpHsrgg890Xfx9mq5Af0KI8sTyO3E 								\n				\n				\n				\n									RECORDINGS INFORMATION: The classes will be recorded and the information and links will be shared in future reminders for the course! No registration is necessary.
URL:https://suficentermn.org/event/finding-ground-a-three-part-wellness-series/2026-06-16/
LOCATION:Online Zoom\, MN\, United States
ATTACH;FMTTYPE=image/jpeg:https://suficentermn.org/wp-content/uploads/2026/06/finding-ground.jpg
ORGANIZER;CN="Habiba Laila Lauren Smith":MAILTO:administration@suficentermn.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260623T190000
DTEND;TZID=America/Chicago:20260623T200000
DTSTAMP:20260615T170444
CREATED:20260615T190634Z
LAST-MODIFIED:20260615T190634Z
UID:10006916-1782241200-1782244800@suficentermn.org
SUMMARY:Finding Ground: A Three Part Wellness Series
DESCRIPTION:On-line Offering				\n				\n				\n				\n					Finding Ground: A Three Part Wellness Series				\n				\n				\n				\n					with Ahmed David Salo				\n				\n				\n				\n					Tuesday June 9\, 16\, and 23 at 7pm CT				\n				\n				\n				\n									We are living through a lot. The stress is real. The fatigue is real. And for many of us\, the sense of being knocked off center has become so familiar it feels normal. This three-session series offers a way back. Each 90-minute gathering combines evidence-based nervous system skills with heart-centered practice — tools that are as practical as they are profound. You’ll learn to read your own system\, return to balance quickly\, and build the kind of ground that holds even when the world around you doesn’t. What we’ll cover across the three sessions: How to recognize when your nervous system has been pushed out of its resilience zone — and how to come backSkills for regulating your emotional and energetic state in real time\, anywhereHow to activate the heart as a resource — not as a concept\, but as a felt\, living realityHow to weave these practices into daily life so they’re available when you need them mostCome as you are. Leave more grounded than you arrived. No registration is required for this series! All reminders and recordings will be shared openly like this one and are also available by request for those that will not be able to attend. Ahmed David Salo is a certified Sufi healer and teacher\, and executive coach. He helps people find their ground and return to themselves. He offers 1:1 coaching\, Sufi healing\, and group programs at ThroughLine Institute. If you have any questions about the course\, we encourage you to email administration@suficentermn.org 								\n				\n				\n				\n									YOUR ZOOM INFORMATION: *Please note this Zoom information applies for all three classes! You can access any of the Tuesday night classes (June 9th\, 16th\, 23rd) via these links below. Time: Tuesday\, June 9th\, 16th\, and 23rd @ 7PM CT Join Zoom Meetinghttps://us06web.zoom.us/j/81784306069?pwd=9EB2mfakeWOh8kQlboT5S5tB1y7QDh.1 Meeting chat linkhttps://us06web.zoom.us/launch/jc/81784306069 Meeting ID: 817 8430 6069Passcode: 912710 One tap mobile+16469313860\,\,81784306069#\,\,\,\,*912710# US+13017158592\,\,81784306069#\,\,\,\,*912710# US (Washington DC) Join instructionshttps://us06web.zoom.us/meetings/81784306069/invitations?signature=vOZhG1qFHUxyiZwpHsrgg890Xfx9mq5Af0KI8sTyO3E 								\n				\n				\n				\n									RECORDINGS INFORMATION: The classes will be recorded and the information and links will be shared in future reminders for the course! No registration is necessary.
URL:https://suficentermn.org/event/finding-ground-a-three-part-wellness-series/2026-06-23/
LOCATION:Online Zoom\, MN\, United States
ATTACH;FMTTYPE=image/jpeg:https://suficentermn.org/wp-content/uploads/2026/06/finding-ground.jpg
ORGANIZER;CN="Habiba Laila Lauren Smith":MAILTO:administration@suficentermn.org
END:VEVENT
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